Here's how just a few others have told us that the
Help Yourself
Audiotherapy Program helped them!
"Thanks to Dr. Michael Broder's program HOW
TO DEVELOP SELF CONFIDENCE AND A POSITIVE SELF IMAGE PERMANENTLY
AND FOREVER, I discovered that I wasn't doomed to a lifetime
of self defeating beliefs and behaviors. After realizing that the
self is really composed of many different parts, I was able to realize that I really like many of my attributes; and
that I can begin either to
change or just accept those aspects of myself that I don't like. The information,
techniques and exercises presented throughout the program have helped me
to become aware of my negative attitudes, and helped me to replace
them with feelings of self confidence. I am now able to
maintain a positive self image in spite of situations I previously found
extremely uncomfortable or threatening. I am on my way to
enriching and improving my life by gladly accepting and even loving
myself. I now look forward to new challenges. It is never too late to begin to
improve your self image!" S.S.
"I found the program HOW TO MANAGE
YOUR STRESS AND IT WORK FOR YOU to be especially helpful and informative. I was able to get
much needed answers regarding stress,
since I have been experiencing an unusually stressful phase of my
life. I found the escalator exercise to be quite soothing; and
have done it on many occasions. In fact, some of the exercises
are so relaxing that I have learned them by heart, and sometimes
I even practice them without the tape. Being able to manage stress has really changed
my life." D.L.
"The LIVING SINGLE program
had such great information and suggestions, that I realized for the first time that
being single does not have to be a negative way of life. The
insights I gained have provided me with much inspiration. I now
realize that it is most important to learn to enjoy my own
solitude before jumping into another relationship. This was a
life lesson that eluded me until I listened to this program."
S.T.
"Your program, CAN YOUR RELATIONSHIP
BE SAVED?, made me realize how my partner saw me, and made me
realize certain things that I needed to change about myself in order to save the relationship.
We are now listening to your program HOW TO DEVELOP THE
INGREDIENTS FOR STAYING TOGETHER IN YOUR MARRIAGE OR LOVE
RELATIONSHIP together. Two months ago this would have been
impossible." C.D.
"The program OVERCOMING YOUR
DEPRESSION helped me to hear a few facts about depression
that I had been unable to take in previously. Although I've had
lots of good therapy, when I am talking I have a hard time
listening; and the tape forces me to listen. The exercises
continue to help me to put the ideas into action. I have actually learned how to
change my mood when depression sets in. I recommend this program highly!" L.D.
"After listening to LETTING GO OF
YOUR ENDED LOVE RELATIONSHIP, I was finally able to
understand why it is my responsibility to break the tie, not my
partner's responsibility to free me! For me, this has been an
issue I have struggled with for over 3 years!" D.W.
"I really enjoyed listening to MAKING
CRUCIAL CHOICES & MAJOR LIFE CHANGES. It taught me how to
use visualization as a very effective decision making tool.
Decisions are so much easier when the choices are made so
clear. The system I learned is indispensable." J.P.
"The exercises in OVERCOMING YOUR
ANXIETY were exceptionally easy to follow. They have helped
me to see the small gains that I am able to make by focusing in
on my thinking about those things that make me anxious. I
recommend it highly to anyone who either suffers from anxiety or
wants to understand what anxiety is so that they can help a loved
one." A.K.
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Est. 1987